There are many misconceptions about the type A
personality. Take me for instance. I'm a hard charging type A but I'm far more
introverted than people realize. I can
turn it “on” and go almost indefinitely.
Until I stop. And then it's like
my husband always jokes; I have two speeds--sixth gear and off. No idle.
No second gear. No moderation.
The end of the school year always brings out the extremes in
my personality, this brakes/gas thing I have going as my family likes to say. My calendar is in maximum overdrive and I'm
good with that until I'm not. Sometimes
I’m blessed with a warning light when my tank is running low. Today was one of those days.
As I was standing at the office supply store watching thirty
five pounds of paper I purged from my life bite it at the hands of the cross
cutter, it dawned on me that I'm tired.
It's been a long week and I've had multiple things vying for my
attention every day. Between that and the rain crashing into the windows at
night making me think someone is throwing marbles against the glass and the
lightning putting on a laser show that wreaks havoc on my photo sensitivity, I
haven't been sleeping well. Poor sleep
is a wicked tonic to throw in to the too busy cocktail. So this afternoon I tossed my schedule to the
wind and drove to the spot where I go when I need to let the world disappear.
My spot isn't far from home but it's incredibly special. It's a place I’ve found myself at various
points when I need to cry, laugh, celebrate, pray, mourn, or just stand in
awe. One time I even went for the sole
purpose of screaming out loud. Today I
just wanted to sit and be quiet and my spot is perfect for that. My world has been so noisy as of late
sometimes I honestly can’t hear myself think. Today I needed time to not worry about anything or feel anxious about anything or
wonder about my calendar or the laundry or the grocery list or AP finals or the
schedule for junior year or my time commitments or even the type of person I've
let myself become over the last year. I’m
constantly checking a list and analyzing my scorecard and for a few minutes
today I needed to not think. To not
grade myself as a wife, and a mom, and a daughter, and a sister. As a friend, a
coworker, an artist, a boss, a student, or even as a volunteer.
While it would be easy to look at my spot and think it has something to do with nature, that’s not it. While I’m aware of the birds and the
squirrels and the creek when I let myself pay attention to those things, I'm
also able to tune all of that out and just be when I step off the path. The truth is, I think it’s the trees. There are times I need to get out of my
habitat and in to someone else's. Not
being able to see the trees for the forest slows me down.
I was only off the clock for eight minutes today but they
were a quality eight minutes and it was just what I needed to reset
myself for a busy afternoon and evening.
What have you done for yourself today? Do you have a spot or a thing you do to help
yourself reset? If not, you're missing
out and you might want to brainstorm this a bit. I hear a lot of people say their spot is the
ocean or a beach or the lake or mountains and while those places are wonderful
for a big getaway, a far off location can't be the quick respite our souls so
desperately need. Think of it like this--you
need a place nearby when the warning lights go off.
You deserve to give yourself a minute to reset in the middle
of this manic, overloaded, fast lane life you're living. In fact, push the limit and take eight. And yes, it was really eight. I'm a type A. I counted.
:) I totally feel you. I walk. Walking in the mornings, despite my deep dislike of getting out of bed that early, sets my clock back a little, calms me down, and lets me prepare for the day. I breathe, I look at nature and I let my mind go. I don't yet have a spot to go in the middle of things, but first thing in the morning definitely helps me prep for the day. Great post.
ReplyDeleteI've seen some of your pics. Your spot is very serene. Like minds and all that... ;)
ReplyDelete